The Case for Cognitive Wandering

In our highly structured, fast-paced world, it’s easy to view moments when our minds wander as unproductive, a sign of distraction or laziness. We're constantly told to stay focused, remain present, and avoid getting distracted by “mindless”.

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What Makes a Thought Worth Returning To

In today’s fast-paced world, it’s easy to get caught up in the constant stream of thoughts, distractions, and obligations. Yet, not all thoughts are.

Lifestyle & Wellness